Be At Complete Mindfulness
If our body really belonged to us, it would obey our commands...
Be the master of the mind rather than mastered by the mind.
Listen To Chanting and Sermons
Listen to a variety of ancient Buddhist Chantings.
Imagine that you are now pure clean water. Someone comes...
Feel your body becoming lighter and lighter. See all the colors...
Imagine that you are a lotus seed buried beneath muddy lotus pond...
Magine a feeling of joy. You feel an opening floating in through...
Imagine that you are a stick of incense. Someone comes along...
Imagine that you are a beautiful flower. What kind of flower...
Insight & Concentration
It is useful in understanding the variety of spiritual practice...
In the development of wisdom, one quality of mind above...
We are currently building a Sala (meditation hall) at the backyard...
Weekly Sunday Ceremony
Join us for a celebration of earning good merits every Sunday morning
Don't let your mind go unused. It is like a person being unemployed...
Be master of mind rather than mastered by mind.
Welcome to Wat Anoka Dhammaram
Welcome to Wat Anoka Dhammaram Buddhist Meditation Center. Wat Anoka is located in Anoka, Minnesota. This Buddhist meditation center was established in 2004 by a group of people who enjoys the excitement of spreading the fruit of good deeds to our local community. Wat Anoka is a Non-Profit organization. Our main focus is to serve the Buddhist and non-Buddhist community. We hope this website will inspire and enhance your wisdom about Buddhist’s art and literature. Please check back again for details about our Meditation Retreat in the near future.